10 Nutritional Facts and Health Benefits of Spinach

 

The leafy goodness of spinach is well known for its nutrient density, low calorie count and the vast number of health benefits that it offers. It is rich in many vitamins and minerals, has a lot of health promoting phytonutrients and is concentrated in a number of flavonoids to offer maximum antioxidant protection.

Keva Juice has several amazing smoothies that contain spinach.  Most popular are the Island Green, Mamango, and Green Hulk.

 

 

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